Posted in life, life experience, love

What Heartbreak Shouldn’t Take From You

I know some of my writing lately has probably sounded like I’m tooting my own horn about my kids. I’m really not. I think I’m just at this stage where they’re old enough to show me who they’ve become, and every once in a while one of them says something that makes me realize, Wow. They really were listening.

Today was one of those days.

Last year, my son dated someone he really cared about. He went into it with his whole heart. He planned beautiful dates, opened doors, was thoughtful, brought her around his family and gave her a real place in his life. He did all the things that came naturally to him when he cared about someone.

But somehow, he constantly felt like none of it was enough.

When it ended, he was devastated. I remember him going back to school telling me he would never do it again. No more beautiful dates. No more going above and beyond. No more letting someone that far into his life. He wasn’t going to be that guy anymore.

And I got angry.

Not at him, but because someone had hurt him badly enough to make him believe that the problem was how he loved.

I remember telling him, absolutely not. You are not going to let one person change the man you are.

And maybe I felt so strongly about it because I knew exactly what happens to the person who comes next.

I feel like I have spent much of my adult life being that person. I’ve met men after the heartbreak, after the betrayal, after the woman who made them decide they would never give that much again. Then I came along wanting something pretty simple: someone who was proud to have me in his life, who wanted me around his family, planned a date sometimes, was romantic, made memories with me and, in time, wasn’t afraid to give me a real place in his world.

No whirlwind. No instant promises. Just someone willing to eventually love me without making me pay for what somebody else did.

And so many times, I met people who had already decided they weren’t doing that anymore.

For a long time, it made me wonder if I was just hard to love. As I’ve gotten older, I realize that isn’t it. I know what I bring into someone’s life, and I know how much love I have to give. I just kept meeting people who were afraid to give theirs again.

That’s what I needed my son to understand.

Take your time. Be selective. Make people earn access to the deepest parts of you. Learn the difference between chemistry and character and pay attention to how someone treats your heart.

But don’t change your heart because somebody mishandled it.

Because someday another woman may come along who had absolutely nothing to do with what happened to you. She may have spent years hoping to meet exactly the kind of man you are. How unfair would it be for her to finally find you and receive half of you because somebody before her didn’t appreciate the whole?

Today, almost a year later, my son told me about a conversation he had with a friend. He said he found himself giving him the same advice I had given him.

He told him that he had learned to take his time and be more careful about who he gives his heart to, but he will never let someone change the way he loves. When he chooses someone, he is going to love the way he loves, and if that’s too much for her, then she isn’t his person.

That made me proud.

Not because I had all the answers, but because he understood the difference between learning from hurt and becoming hurt.

And maybe that’s the part worth sharing.

So many of us meet someone after someone else has broken them. We end up trying to prove that we’re different, trying to earn things we never took away in the first place, and accepting half-love because somebody before us made them afraid to give the whole thing again.

Then we get hurt.

And if we’re not careful, we do the exact same thing to the next person.

At some point, somebody has to break that cycle.

Protect your heart. Take your time. Have boundaries. Walk away when someone shows you they aren’t deserving of what you have to give.

But if you aren’t ready to love someone, don’t invite them into your life and make them pay for wounds they didn’t create.

And when you are ready, love like yourself.

Whoever hurt you already took enough.

Don’t let them take the best parts of you too.

Posted in life, love, Uncategorized

🥈 Confessions of a Frequent Blocker 😂

Dating is definitely not what it used to be.

I genuinely don’t know what women some of these men have been talking to because somewhere along the way they got way too comfortable.

People ask me all the time, “You really blocked him for that?”

Absolutely.

And before anyone says, “Maybe you just weren’t attracted to them…”

No.

Obviously, I was interested enough to answer the phone, reply to the text, or keep the conversation going.

Every single one of these men had a shot.

Then… they started talking.

I blocked a guy because…

I told him I had to get off the phone to take a shower.

His response?

“Can I join you?”

Sir…

We’ve been talking for 17 minutes.

Blocked.

I blocked a guy because…

During our very first conversation, he wanted to know how quickly I’d move in with someone because physical touch and emotional connection are important to him.

Slow down, Zillow.

We haven’t even established whether we’d enjoy eating dinner together.

Blocked.

I blocked a guy because…

Our first conversation somehow turned into him telling me about all the women he used to hook up with when he lived in Miami.

Then, without skipping a beat, he told me his 21-year-old daughter sometimes walks around naked because they’re “just comfortable like that.”

I…

What?

Blocked.

I blocked a guy because…

We had only texted.

Never talked on the phone.

Never met.

I told him I was spending the day at the beach with my family.

His response?

“Send me pictures. I’m sure you’ll look hot with a tan.”

Sir…

We’re still in the “I barely know your last name” stage.

Blocked.

I blocked a guy because…

He casually mentioned he didn’t currently have a place to live and was couch surfing.

I truly wish you the best.

Just… from someone else’s couch.

Blocked.

I blocked a guy because…

He proudly told me he doesn’t speak to anyone in his family.

I know every situation is different, and there are always exceptions.

But life has taught me to pay attention when someone says that like it’s no big deal.

Blocked.

I blocked a guy because…

He sent me an unsolicited body picture.

It’s honestly fascinating to me that some men wake up and think,

“You know what’s really going to impress her?”

Spoiler alert…

It wasn’t.

Blocked.

I blocked a guy because…

Mind you, we’d been talking for all of… one day.

I posted a video of my family hanging out at the pool.

His message?

“Next time, point the camera a little lower… under the waist.”

Somehow you watched a family video and thought,

“This is the perfect time to make it sexual.”

Blocked.

The crazy part?

None of these men got blocked because I wasn’t attracted to them. Obviously, I was talking to them for a reason.

They got blocked because they skipped right over getting to know me and went straight to… whatever all that was.

Maybe it works.

I honestly don’t know.

But judging by my conversations with friends, the comments on social media, and about half of TikTok, I’m starting to think we’re all out here meeting the same people.

Which leaves me with one question…

Who is telling these guys this is a good idea?

Because somewhere, there has to be a woman who responded to,

“Can I join you in the shower?”

or

“Move the camera a little lower…”

with,

“Wow… this is exactly the mature, emotionally intelligent man I’ve been waiting for.”

And honestly…

I’d just like to meet her.

Posted in life, life experience, Uncategorized

My Standards Didn’t Get Higher. My Discernment Got Better.

There was a time when I thought having standards meant I was being too picky.

Now I think having standards simply means you’ve paid attention.

The other day I was looking at a list I keep in my phone. It’s a list of the things I know I want in a partner and the things I know I no longer want to compromise on. As I read through it, something hit me.

That list isn’t really about a man.

It’s about me.

It’s about the woman I’ve become, the life I’ve built, and the lessons I had to learn to get here.

Every line on that list has a story behind it. Every single one.

Not because someone hurt me or because I’ve become bitter, but because life has a funny way of teaching you what actually matters.

One thing I’ve learned over the years is that people come into our lives for all kinds of reasons. Some stay, some leave, and some simply leave us with a lesson. When I look back, I don’t see wasted time. I see clarity. Every experience has taught me a little more about myself, about relationships, and about the kind of life I want to build.

For the longest time, I thought love meant making things work. If there was chemistry, I believed the rest would fall into place. If our lives looked different, I figured we’d eventually meet somewhere in the middle. Looking back, I realize I spent a lot of time focusing on what could be instead of paying attention to what already was.

Today, I still believe people can grow.

I hope I never stop growing myself.

I believe the right relationship should inspire both people to become better versions of themselves. We all have room to improve. We all have things we can learn from each other. Maybe someone learns to communicate better. Maybe they become more intentional. Maybe they discover a love for traveling because they finally have someone they want to experience life with. Maybe their faith deepens because they’re walking alongside someone who encourages it.

Growth is a beautiful thing.

But over time, I’ve also learned there’s a difference between growth and compatibility.

There’s a difference between habits and values.

Between learning something new and changing who you are at your core.

I can’t expect someone to suddenly value family if they’ve never believed family was important.

I can’t expect someone to become ambitious if they’re comfortable staying exactly where they are.

I can’t expect someone to wake up one day and enjoy making memories, celebrating birthdays, gathering for holidays, or spending quality time together if those things have never mattered to them.

Could they?

Maybe.

But I’ve learned not to build my future around “maybe.”

That’s probably the biggest lesson I’ve learned.

I don’t want to fall in love with someone’s potential while ignoring the person standing in front of me.

I want to appreciate people for exactly who they are, and if who they are naturally aligns with the life I’m building, that’s something worth exploring.

If it doesn’t, that’s okay too.

Not every good person is my person.

I’ve also realized I don’t want to rescue anyone anymore. I’ve always been someone who encourages people. I love cheering others on, believing in them, and reminding them of what they’re capable of. That’s part of who I am, and I hope it always is.

But I’ve learned that encouragement and responsibility are two different things.

It’s not my job to carry someone until they’re ready for the life they say they want.

I want a partner, not a project.

I’ve become much more aware of reciprocity too. Not because I keep score, but because effort reveals intention. If I’m always the one making the plans, getting in my car, rearranging my schedule, or wondering when I’ll hear from someone again, eventually I have to ask myself whether we’re building a relationship together or if I’m simply trying to fit into someone else’s life.

That’s not the kind of love I want.

I’ve worked hard to build a life that brings me peace. I’ve worked hard in my career. I’ve spent years raising my children, and now they’re adults. For the first time in a long time, I’m in a season where life has a little more freedom. I can enjoy a spontaneous weekend away, dinner on a Friday night, a day on the boat, or simply sitting outside with family talking for hours.

I’ve earned this season of my life.

I want someone who’s excited to enjoy it with me.

Someone who values experiences over excuses.

Someone who enjoys family, takes care of himself, has passions of his own, and has built a life he’s proud of, not because I need him to have those things, but because I’ve realized how beautiful it is when two people are already walking in the same direction.

If you had asked me years ago what I wanted in a partner, my answer would’ve been much shorter.

Today it’s longer, not because I’ve become more demanding, but because I’ve become more aware.

Aware of what gives me peace.

Aware of what quietly takes it away.

Aware of the difference between chemistry and compatibility.

Aware that some things can absolutely grow, while others are simply part of who we are.

Maybe that’s the greatest gift time has given me.

It didn’t make me cynical.

It made me discerning.

I still believe in love.

I still believe in romance.

I still believe the right person will challenge me, help me grow, and bring out even better parts of me that I haven’t discovered yet.

But I also believe the foundation has to be there first.

Shared values.

Shared respect.

Shared effort.

A shared vision for the kind of life we both want to build.

Everything else, we can grow together.

And maybe that’s what the list in my phone has been trying to remind me all along.

It was never a list of impossible expectations.

It was simply a reflection of the life I’ve built, the woman I’ve become, and the kind of partnership that would allow us both to keep growing, side by side.

Posted in inner peace, inspiration, life, life experience, Uncategorized

I Stopped Carrying Everything

There’s been a shift in me lately.

My mind is quieter.

Not because life suddenly got easier. It didn’t. I still have problems, deadlines, responsibilities, and moments that test me. But somewhere along the way, I stopped believing that every thought deserved my attention.

I let thoughts come, and I let them go.

I think that’s one of the gifts of getting older, if you’re willing to learn from what life has been trying to teach you all along. You start realizing that forcing things rarely brings peace. Controlling every outcome is exhausting. And sometimes the greatest act of faith is simply letting go.

Every morning on my drive to work, I pray the Rosary.

I’m Catholic, and for me it isn’t about asking for things. It’s become my time for peace. It’s my way of grounding myself before the day begins. It reminds me that I’m not carrying everything alone. It helps me surrender the things that were never mine to control in the first place.

It has become my daily reset.

I used to spend so much time replaying conversations, worrying about outcomes, trying to solve every problem before it even existed. If something went wrong, I’d carry it with me all day.

Now, when a problem comes, I acknowledge it. I absorb it. If there’s a solution, I find it. If there isn’t, I accept that too.

Because I’ve learned that not every problem has an immediate answer.

Not every situation is mine to fix.

And not every burden belongs on my shoulders.

That realization has changed me.

I’ve also learned to enjoy my own company.

For a long time, I expected other people to make me feel important, chosen, or prioritized. Then one day I realized something that was hard to admit:

I wasn’t prioritizing myself.

Why was I expecting someone else to do what I wasn’t willing to do for myself?

That was a turning point.

Now I choose the things that bring me peace. I still work out, but not because I’m chasing a certain body anymore. I do it because it clears my mind. If my body needs sleep instead of a 5 a.m. workout, I sleep. The gym will still be there that evening.

I’ve stopped living by rigid rules that I created for myself.

Ironically, the less I’ve tried to control every detail, the more peaceful I’ve become.

Someone once said that expectations are the thief of joy.

I think there’s a lot of truth in that.

So much of my anxiety came from believing life had to unfold a certain way. That people had to respond a certain way. That relationships had to look a certain way. That plans had to happen on my timeline.

But that’s not my job.

My job is to show up. To do my best. To love well. To have faith. To solve what I can, release what I can’t, and trust that what’s meant for me doesn’t require me to force it.

I’m learning to exhale more.

To trust more.

To enjoy the life that’s happening instead of constantly trying to rearrange it.

And somewhere in all of that…

I found peace.

Posted in life, life experience

Somewhere Between Hope and Expectation

Every day I find myself less and less trying to manipulate outcomes. I guess I needed to finally get here. It’s funny because for the longest time I thought this lesson was mostly about relationships. Learning not to force things, not to chase answers, and not to try to control how people show up in my life. The more I think about it though, the more I realize it has very little to do with relationships and a lot to do with life in general.

What I’ve noticed is that just when I think I’ve finally learned how to let go, life shows me another area where I’m still holding on.

And usually it’s somewhere I wasn’t expecting.

Lately, that has looked like me questioning the difference between hope and expectation. Part of me feels like I shouldn’t hope for things because hope can create expectations, and expectations often lead to disappointment. The other part of me thinks that without hope, what are we really looking forward to? Hope is what gets us excited about the future. It’s what helps us believe there are good things ahead even when we can’t see them yet.

I recently went on a trip and had an entire idea in my head about how the weekend would go. I wasn’t trying to manipulate anything or control anyone. I wasn’t sitting there with an agenda. I was simply hopeful. The reality, however, was different. There were competing attitudes, different personalities, tension at times, and moments that were honestly more stressful than I expected. Looking back, I can genuinely say I had a good time. There were great memories made, plenty of laughs, and moments I enjoyed.

Yet somehow the stressful moments seem to stand out more than they should.

As I’ve reflected on it, I’ve found myself wondering if the disappointment came from the trip itself or from the fact that it didn’t match the version I had already created in my head. I don’t really know the answer. What I do know is that this isn’t just about a vacation. There are a lot of areas in my life right now where I don’t know what’s next. There are things I’m praying about, things I’m hopeful for, and things I’d genuinely like to see happen.

The uncertainty can be uncomfortable.

Especially for someone who spent a lot of years trying to stay one step ahead of disappointment.

Maybe the lesson isn’t to stop hoping. Maybe the lesson is learning how to hope without becoming attached to a specific outcome. Maybe it’s okay to want things, pray for things, and look forward to things while still accepting that life may unfold differently than we imagined. I’m starting to think there is a difference between saying, “This is what I would love to happen,” and saying, “This is what has to happen for me to be okay.”

That’s the part I’m still learning.

I don’t have some profound answer or life-changing conclusion. If I’m being honest, I’m still trying to figure it out. What I do know is that life seems to keep asking me to loosen my grip a little more than I’m comfortable with. Maybe that’s what trust actually is. Not giving up on hope, but letting go of the need to control how the story unfolds.

Maybe peace isn’t found in knowing what’s coming next.

Maybe peace is trusting that whatever comes next, you’ll be okay.