Posted in life experience, Self Improvement

Everyone Should Record One Ugly-Cry Video (Trust Me)

I firmly believe everyone should record at least one ugly crying video during a personal crisis.

Let me be clear:
This is not for posting.
This is not for content.
This is not a “soft sad aesthetic with perfect lighting and a single tear.”

No. This is a full-blown, unfiltered, windshield-in-the-background, mascara-smudged, mouth-contorted, breathing-like-you-just-ran-a-marathon cry.

And the funniest part?
The setup.

Because in the middle of your emotional collapse, you still somehow think, “Let me prop my phone up real quick.”You’re adjusting angles, checking lighting, making sure your phone doesn’t fall, like, priorities. You’re in shambles, but still directing your own low-budget documentary.

I recorded one of these a while back. Totally forgot about it.
Fast forward to today: I’m cleaning up my phone, deleting old videos, feeling productive… and BAM.

There she is.

Me.
In my car.
Crying like an absolute idiot.
About being lonely.

I almost dropped my phone laughing.

First of all, there is nothing cute about crying. Anyone who says “crying can be beautiful” has never seen themselves mid-sob with their face doing things it has no business doing. My face looked like it was trying to escape my skull.

Second of all, the DRAMA.

I was watching it thinking, “Girl… if I could reach through this phone and slap you, I would.” The things I was crying over? The people? The situations? The absolute bare minimum I was begging for?

Embarrassing.
Historic levels of embarrassing.

What makes it even better is that now I’m out here writing blogs about how I can’t stand needy people. Meanwhile, past me was like, “Please love me” in surround sound. The irony is loud.

But here’s the thing: watching that video did something unexpected.

It reminded me that:

  1. Emotions are temporary. What feels like the end of the world today becomes comedy later.
  2. Growth is real. You don’t notice it while it’s happening, but playback does not lie.
  3. Humor is healing. Because honestly? That video deserves background music. Maybe a sad violin. Maybe something dramatic. Maybe a full voiceover just roasting myself.

I mean, journaling about my feelings is one thing. Writing about my wall? Fine. But physically watching myself cry like a jerk?

Top-tier comedy.
Five stars.
Highly recommend.

So no, don’t post it. Don’t share it. Don’t send it to friends.
Record it for you.

Because one day, future you is going to stumble across it, laugh until you snort, shake your head, and think, “Wow. Look at me now.”

And honestly?
That alone makes it worth pressing record. 😌

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Author:

Hi, I’m Mercy. Life has taken me through many seasons, some beautiful, some painful, and many that reshaped me in ways I never could have planned. Over a decade ago, I began writing as a way to survive a difficult chapter of my life. Since then, my journey has expanded, deepened, and taken more turns than I ever imagined. Today, my children are adults, and I find myself in a new season, one of reflection, intention, and rediscovery. I’m no longer building life from the ground up, but rather learning how to live it with presence and purpose. This space has evolved with me. What I write about now isn’t about chasing happiness or manifesting a perfect future. It’s about learning how to stay grounded in the present. It’s about faith over fear, gratitude over anxiety, and choosing intention in a world that constantly pulls us in every direction. It’s about growth, real, imperfect, human growth. I’ve learned that life doesn’t move in straight lines. It loops, pauses, reroutes, and sometimes asks us to begin again, just from a wiser place. Writing has remained my anchor through all of it. It helps me slow down, make sense of my thoughts, and reconnect with what matters most. This blog is a collection of reflections from someone still becoming. I don’t write as an expert or a coach with all the answers. I write as a woman who has lived, learned, stumbled, healed, and continues to choose intention, one day at a time. If you’re here, maybe you’re in a season of your own, letting go, starting over, or simply learning how to breathe a little deeper. Wherever you are, I hope these words remind you that growth doesn’t have an expiration date, and peace is something we practice, not something we arrive at. I’m glad you found your way here.

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